pilates studio in Wellington, Rongotai

2thecore gets to the 'pain' of the issue. A session can answer that question, bringing you into awareness of your sitting, standing or movement posture?

A small boutique Pilates studio located in the Newlands Area, offering equipment classes for rehabilitation, athletes, horse riders, posture and general well-being.

Dynamic Pilates, Dynamic Cross Training and Dynamic Boxing! Group classes or one-on-one sessions to cater for all levels of fitness.

We are a boutique studio offering high quality Pilates instruction from certified practitioners. We offer a range of classes to suit introductory, basic and intermediate level participants.

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Pilates Flow is a boutique Pilates Studio offering Pilates, Physio, Massage

The thinking person's exercise. "To perform at your best!"

AFFORDABLE, PROFESSIONAL PILATES PROVIDING DYNAMIC, SMALL GROUP CLASSES FOR A STRONGER, FITTER, MORE FLEXIBLE YOU.

At Tiaki we believe that people suffer from pain and dysfunction because they've forgotten how to use their bodies. We've lost the awareness of how to move